MS Dhoni Talks About
Traditional Indian Fitness
MS Dhoni in conversation with Rishabh Malhotra on Traditional Indian Physical Culture.
MADE IN INDIA
FIT FOR THE WORLD
Home Workouts
Equipment: 2-6 kgs Mudgars or Gadas Recommended Rep Range 10-12 Course Description: Training the whole body as a unit is
₹1,999
Tagda Raho
Equipment: 2-4 Kgs Rep Range: 10-15 Sets / No. of rounds : 3-4 Follow each movement back to back to finish 1
₹999
Tagda Raho
Equipment: Mudgar Or Gada/Mace Recommended Rep Range 10-15 Follow each movement back to back to finish 1 set/round. Training for
₹1,999
Equipment: Mudgar/Gada And Samtola Recommended Rep Range 10-12 Finish Follow each movement back to back to finish 1 set/round. This
₹1,999
Tagda Raho
Equipment: Samtola Recommended Rep Range 12-15 Sets/Rounds: 3-4 Follow each movement back to back to finish 1 set/round. This course
₹2,299
Tagda Raho
Equipment: Samtola Recommended Rep Range 10-15 This course is designed to work on conditioning. The samtola is an excellent tool
₹2,999
Tagda Raho
Equipment: Samtola Recommended Rep Range 12-15 The Samtola is an excellent tool to develop conditioning. The movements of this
₹2,299
Tagda Raho
Equipment: Samtola Recommended Rep Range 10-15 The movements of this course are going to challenge your coordination, strength and mobility
₹2,999
Tagda Raho
Equipment: Mudgars Or Gadas Recommended Recommended Rep Range 10-15 Recommended sets/rounds – 2-3 Follow each movement back to back to
₹1,999
Tagda Raho
Equipment: 2-4 Kgs Rep Range 10-15 Sets/ No. of rounds – 3-4 Follow each movement back to back to finish
₹1,199
Patented Mudgar Design
We have introduced a range of Mudgar equipment which is adjustable, modular and also has the option of various grips to enhance your workout. Our equipment is travel friendly and can be easily packed in a bag.
Media Coverage
In our short journey so far, Tagda Raho has been recognised by the media for our unique equipment and training methods.
Latest Articles
23
Jul
Not another fitness fad!
The Mudgar, Gada, Mace also known as Indian clubs ( clubs and mace are not the same) in the west are certainly not another fitness fad....