Samtola Advanced

Equipment: Samtola

Recommended Rep Range  10-15

The movements of this course are going to challenge your coordination, strength and mobility at the same time while keeping your heart rate up throughout. Your core and stabilisers would come into play as well since the dynamic patterns of this course would challenge you to do so.

 

Get course
Enrolled: 455 students
Lectures: 8
Level: Advanced
Shopping cart

Sign in

No account yet?

Start typing to see products you are looking for.
Shop
Sidebar
Wishlist
0 items Cart
My account