Only Mugdar, Basic Training Package 12 Sessions, Advance Training Package 24 Sessions
Adjustable Mudgar 7kg
The workhorse. Tagda Raho 7 Kg Mudgar is the most sought after club out there. Excellent for strength work. Whats more? You can reduce the weight to 5 kg and use it for mobility excercises too.
India’s first and only adjustable Mudgar. The most ancient training equipment known to humans. Made In India.
The Mudgar is the most efficient functional training equipment out there.
Known as Indian Clubs in the west, the Mudgar has many domestic names too. Karlakattai, Mudgal, Mugdar etc.
Our adjustable mudgar can be dismantled and assembled without any additional tools. The same process allows you to reduce the weight by removing the bottom weight bloc for mobility exercises.
Grip Strength. Forearms. Shoulders. Back. Core. Lower Body.
The Mudgar provides a holistic wokout. You can’t just stand and lift a mudgar. You have to move, swing, grab, twist & repeat.
The mudgar finds application in almost every training program out there.
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The equipment takes between 5-7 working days to be delivered within India.