10-2s
Coaching Cues:
- Start from a double-handed neutral position. Legs are shoulder-width apart. Keep the knees soft.
- Initiate the swing from either side.
- 10-2s are only 300 degrees, not a full 360 degrees swing like the DH Parikrama
- Imagine there is a clock behind you and your equipment is the needle, you would stop at 10’o clock and 2’o clock. Keep the angle accordingly.
- Ensure that the handle stays close to the body.
